Blog

20 July 2022 It was a lonely and yet surreal time, that time when you somehow are numb to what feelings are like Where I had to walk the path of pain, yet at the same time desiring so desperately to make sense of the events That time when going to bed, just to...
18 May 2022 Preeclampsia is a complication of pregnancy. With preeclampsia, you might have high blood pressure, high levels of protein in urine that indicate kidney damage (proteinuria), or other signs of organ damage. Preeclampsia usually begins after 20 weeks...
25 April 2022 Did you know, that for morning to come, there has to be night? There has to be a dark night, only with it can the light of day be esteemed Where is that beauty to a dull and rainy day? Did you know, that for a rainbow to form, there has to be rain? There has to be a cloudy ugly sky The beauty is in that โ€˜bowโ€™ after the โ€˜rainโ€™
28 March 2022 Itโ€™s been Womenโ€™s Month, a month that hosts the International Womenโ€™s Day Many may call it ordinary, but we differ in this, that Womanhood is no ordinary journeyโ€ฆ It is a full circle, able to create, nurture and transform the world, all in one...
18 February 2022 Beautiful, Still on the #LoveMonth, Loved on Self, mind and emotions?....the first week of #LoveMonth was yours to start at this, nurturing the beautiful garden of YOU, through intentional emotional nurturing Loved on Self, Physically?......the...
14 February 2022 ๐Ÿ’“ Happy Valentines Message ๐Ÿ’Œ from H3
11 February 2022 I give myself permission to take time to breathe, to be present, to reflect, to live life, to give, to love, and to Just Beโ€ฆ. Therein, is what I describe as Self Loveโ€ฆ Lady, to give yourself permission, is to allow your will over all else, to quieten...
19 January 2022 Are you a young lady, facing the effects of loss or trauma in your life, leading to a space of emptiness, inner incompleteness and actual illness? You are not alone! HEALING is possible for you, and HOPE Ignites your HEALING. Here are some nuggets to...
21 December 2021 Today, I take a moment to marvel at the beauty of โ€œstrengthโ€. Authors of English have attempted to define Strength as โ€œthe quality or state of being physically strongโ€, but the depth I need is in this, that they further describe her as โ€œthe capacity...
21 November 2021 While pain is described as "a sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage", I would describe PAIN as an opportunity for POWER. Hear me out... When PAIN starts to tissue...
15 October 2021 ๐Ÿ‘‘LADIES๐Ÿ‘‘ I warned you that something was around the corner? Here we go... *Are you a woman, a young lady* Struggling with the effects of stress resulting from loss and trauma? Failing to recover from the damage this has caused to your body? Having...
11 October 2021 I want to speak to someone.... Your story doesn't define you, it defines your truth. And, realising your truth is the beginning of searching for beauty where it's all ashes Find your beauty in working on you, focusing on you and deliberately seeking...
28 September 2021 I remember, for years, I believed that being healthy was about being in good shape and having no physical ailment, being in a place where my physical body did not need to see a doctor. And yet, there was continuous loss and trauma to the person that...
12 September 2021 Ladies, For the last few weeks, Iโ€™ve really been thinking about who Iโ€™m called to serve and Iโ€™ve finally had an โ€˜ahaโ€™ moment! I want to work with young women (mothers) who have gone through loss and trauma, trying to pick up their ashes, and feel...