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20 July 2022

Take A Trip with Me

It was a lonely and yet surreal time, that time when you somehow are numb to what feelings are like Where I had to walk the path of pain, yet at the same time desiring so desperately to make sense of the events That time when going to bed, just to...

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https://hopehealthhealing.ug/blog/what-preeclampsia-preeclampsia-awareness-month-2022

18 May 2022

What Is Preeclampsia : Preeclampsia Awareness Month 2022

Preeclampsia is a complication of pregnancy. With preeclampsia, you might have high blood pressure, high levels of protein in urine that indicate kidney damage (proteinuria), or other signs of organ damage. Preeclampsia usually begins after 20 weeks...

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25 April 2022

The rainbow 🌈 in the rains of GRIEF

Did you know, that for morning to come, there has to be night? There has to be a dark night, only with it can the light of day be esteemed Where is that beauty to a dull and rainy day? Did you know, that for a rainbow to form, there has to be rain? There has to be a cloudy ugly sky The beauty is in that ‘bow’ after the ‘rain’

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28 March 2022

👸Celebrating A WOMAN 👸

It’s been Women’s Month, a month that hosts the International Women’s Day Many may call it ordinary, but we differ in this, that Womanhood is no ordinary journey… It is a full circle, able to create, nurture and transform the world, all in one...

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18 February 2022

To Love on Others 👨‍👩‍👧‍👦 🏠

Beautiful, Still on the #LoveMonth, Loved on Self, mind and emotions?....the first week of #LoveMonth was yours to start at this, nurturing the beautiful garden of YOU, through intentional emotional nurturing Loved on Self, Physically?......the...

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14 February 2022

💓 Happy Valentines Message 💌 from H3

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11 February 2022

I give myself permission…

I give myself permission to take time to breathe, to be present, to reflect, to live life, to give, to love, and to Just Be…. Therein, is what I describe as Self Love… Lady, to give yourself permission, is to allow your will over all else, to quieten...

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19 January 2022

Take home - New Year's 2022 - Podcast

Are you a young lady, facing the effects of loss or trauma in your life, leading to a space of emptiness, inner incompleteness and actual illness? You are not alone! HEALING is possible for you, and HOPE Ignites your HEALING. Here are some nuggets to...

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21 December 2021

👑WOMAN!👑 ….Redefined

Today, I take a moment to marvel at the beauty of “strength”. Authors of English have attempted to define Strength as “the quality or state of being physically strong”, but the depth I need is in this, that they further describe her as “the capacity...

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21 November 2021

PAIN turned into POWER; Call it OUT

While pain is described as "a sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage", I would describe PAIN as an opportunity for POWER. Hear me out... When PAIN starts to tissue...

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15 October 2021

The Journey to Healing

👑LADIES👑 I warned you that something was around the corner? Here we go... *Are you a woman, a young lady* Struggling with the effects of stress resulting from loss and trauma? Failing to recover from the damage this has caused to your body? Having...

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11 October 2021

👑To a True Queen👑

I want to speak to someone.... Your story doesn't define you, it defines your truth. And, realising your truth is the beginning of searching for beauty where it's all ashes Find your beauty in working on you, focusing on you and deliberately seeking...

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28 September 2021

Hear Me Out..

I remember, for years, I believed that being healthy was about being in good shape and having no physical ailment, being in a place where my physical body did not need to see a doctor. And yet, there was continuous loss and trauma to the person that...

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12 September 2021

Something Great is Coming...😍

Ladies, For the last few weeks, I’ve really been thinking about who I’m called to serve and I’ve finally had an ‘aha’ moment! I want to work with young women (mothers) who have gone through loss and trauma, trying to pick up their ashes, and feel...

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