I believe...

At the core of my innermost being is that HEALTH is a gift yet a privilege; therefore, to have it for yourself, you have to make the choice.

Yes, I am a clinician, but I have learnt that HEALTH is not merely the absence of disease and infirmity, it’s not just having a clear doctor’s report, it is way more than that and I have to choose to chase HEALTH and not merely living disease-free.

My focus always, even when you encounter me for 5 minutes, is to give HOPE! Behind that smile, is the urge to challenge you to choose to be Hopeful, that’s where it all begins.

My purpose therefore, is to create this space for you, to guide you through the journey of choosing HOPE, that doesn’t have to be a temporary soother, but the fundamental start to discovering true HEALTH and achieving HEALING.

Will you make the choice to journey with me?

The Mission

For a young woman, living with emptiness and illness…To HEAL your seen and unseen wounds, to give HOPE and a future proud to have you in it. To show this woman, my person, that she is enough, there is more in her than she knows now and the world is eager to have that, using her circumstances, to point her to HOPE for HEALING. To see the woman in my generation wear her crown, as a HEALTHY QUEEN, redefining her HEALTH through physical, emotional and social wellbeing
The Story of H3 >

Testimonials

I recommend this to any lady. Session was reenergising, I specifically loved the reminder to get a brag sheet/brag book and print out all my highs as this will always remind me of my true worth no matter how life may beat me.

Also learnt to brain dump!!! I need to learn to declutter my brain. Iam on this journey.

Victoria Adah Tega

Women's Intimate Breakfast Participant

H3 is a great place and opportunity for a woman to learn more about her life and journey as a woman with the fears and threats involved but knowing that there is Hope to outlive them all and live a healthy family and private life.
I would highly recommend any woman out there to be part of H3.

Kamurorwa Moreen

Women's Intimate Breakfast Participant

H3 's Women's intimate breakfast inspired me to take deliberate efforts to be hopeful in every situation that i go through in life. Before the breakfast, i had kind of resigned myself to certain situations happening around me. Now i know that i can intentionally find the silver lining in those situations.

Angie Mwesigwa

Women's Intimate Breakfast Participant

Healing from past experiences, traumas and their effects on both our physical and mental health like everything else takes time, deliberate pursuit for it and accountability. H3 offers you a safe space to explore your healing journey with hope and love yourself through the journey. Plug in.